Clinical Hypnotherapy

Subconscious mind

Once a thought is repeated, it strengthens a pattern; The stronger the pattern the quicker it becomes a belief; Once a belief, it exerts a powerful influence over your judgements, behaviours and experiences, often unconsciously. It is in effect self fulfilling. So achieving a mental 'balance' through hypnotherapeutic techniques will not only harmonize your electro-chemical activity in your brain, but increase your ability to use your imagination , your intuition, and your creativity to change beliefs and see different perspectives.

The subconscious mind is never right or wrong. It merely acts on what it 'knows' or has learned. It doesn't 'reason'. It will quite happily grind out falsehoods as it will truth. Hypnotherapy helps 'bypass' those protective mechanisms designed to protect our beliefs.

Sometimes these powerful learnings are not for our own good. For example, someone may have been told, as a child, that they were clumsy and accident prone. Once that suggestion becomes a belief — perhaps through repetition — that belief exerts a powerful influence on all their future performance, so hypnotherapy is possibly one of the most important practices to learn. It is a truism that when you change your usual patterns of thinking you will inevitably change your reality.

Read more: Subconscious mind

fraser white intro

An introduction to Fraser White

"Self suggestion makes you a master of yourself" – W. Clement Stone

"Repeat anything often enough and it will start to become you". - Tom Hopkins

"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality".
 - Earl Nightingale

"There's a fine line between genius and insanity. I have erased this line." ― Oscar Levant

"Almost all people are hypnotics.The proper authority saw to it that the proper belief should be induced, and the people believed properly." ― Fort

"Imagination rules the world". - Napoleon Bonaparte

"Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world."
― Albert Einstein

"There are more things, Lucilius, that frighten us than injure us, and we suffer more in imagination than in reality." - Michel de Montaigne


"Nothing fixes a thing so intensely in the memory as the wish to forget it."  - Michel de Montaigne   

"If some persons died and others did not die, death would indeed be a terrible affliction."
― Jean de La Bruyère

"You use hypnosis not as a cure but as a means of establishing a favorable climate in which to learn."

― Milton Erickson

"Life is ten percent what you experience and ninety percent how you respond to it."― Dorothy M. Neddermeyer